Sunrise Hit Out
JOIN OUR FREE COMMUNITY EVENT
Once a month at 7AM, we hit the sand — Coogee, Maroubra, or Boodi.
It’s not just training. It’s a reset.
You’ll box. You’ll move. You’ll push past comfort. Then grab a coffee with the crew. Sometimes, we finish with an ice bath — if you’re up for it.
This is about more than fitness. It’s about momentum.
What to Expect
Real boxing, real effort — no watered-down circuits
Run by a pro, open to all levels
Community-driven with strong energy
Optional ice bath (in summer) + coffee post-session
One session, once a month — built to shift your mindset
Show Up. Lock In.
📍 Coogee. Boodi. Maroubra
⏰ 7:00AM sharp
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